Bosu Ball Balance trainer

Who needs to trim down or maybe just tone up. Well i know i can put my hands up for both of these issues.

Now the hard part.

A easy way to exercise and for it to still be fun.

Yep I got the answer. Have you heard of a BOSU ball ????

If no is your answer then your in for a treat,

First off Bosu stands for both sides up, Go see a Bosu ball here

This amazing piece of Bosu  balance ball exercise equipment is a great way to exercise the whole body. You see its not just one exercise apparatus its actually two. That's where the Bosu comes in. One side is like half a swiss ball and the other side is a balancing board.

You will see progress on establishing some great balance and co ordination with regular use of the
Bosu balance ball

The Bosu ball is great for exercising at home and getting a great all over workout, Go watch the Bosu balance ball trainer dvd here.

Click here to go straight to see the Bosu balance ball

I bet you will exercise with a smile on your face when your using the Bosu ball. You sure will smile when you see the superb shape your body will gain due to using Bosu.

Enjoy

Shelley